10-30-2013, 12:26 PM
http://mynoise.net/
Wanted to share a site I found that has helped me recently, it's basically filled with different sound machines that can help you relax.
For example, there's a airplane cabin sound machine, it sounds realistic and relaxes me, as well as grey noise.
Along with those noises, there's brain wave sound machines; Binaural and Isochronic.
Personally Isochronic has helped me relax a lot, if you close your eyes and focus on the sound it should work.
These probably won't work for everyone, but it's worth a try. There's even sounds like a campfire, rain, etc.
Wanted to share a site I found that has helped me recently, it's basically filled with different sound machines that can help you relax.
For example, there's a airplane cabin sound machine, it sounds realistic and relaxes me, as well as grey noise.
Along with those noises, there's brain wave sound machines; Binaural and Isochronic.
Personally Isochronic has helped me relax a lot, if you close your eyes and focus on the sound it should work.
These probably won't work for everyone, but it's worth a try. There's even sounds like a campfire, rain, etc.